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UPCOMING RETREAT

Space to Breathe

A 6-day Costa Rica retreat to slow down, reconnect with yourself, and make space for what’s next. Through yoga, meditation, reflection, and connection, we’ll step away from the noise and create space to listen to what you actually want.

The Journey

Day 1: arrive & Exhale

Arrival and opening circle. Settle into the sanctuary and set your intentions under the forest canopy.

Day 2: meet yourself where you are

Yoga, a manifestation workshop, cacao, and spacious time to reflect, reconnect, and listen inward.

Day 3: follow the water

Morning Yoga, followed by a waterfall excursion, Museo del Agua and connecting with nature.

Day 4: let yourself be heard

Yoga, vocal activation, and The Only Way Out Is (Y)in invite you to soften, listen, and reconnect.

Day 5: take the long way home

One last practice, a day at the beach, and a final dinner, bonfire, and cacao under the stars.

Day 6: Carry it home

Closing gratitude ceremony and communal breakfast before departures. Carry the peace home.

FAQs

Find answers to common inquiries about our holistic retreats, travel arrangements, and practice guidelines.

What is included in the retreat price?

The retreat investment covers shared or private accommodation, daily organic meals, daily yoga & meditation sessions, airport pick up/drop-off and curated local excursions. International flights and insurance are typically booked separately.

Do I need to be an advanced practitioner?

Not at all. Our retreats are intentionally designed for all levels. We offer modifications and personalized guidance to ensure everyone feels supported and challenged appropriately in their practice.

Do you offer payment plans?

Yes. After your initial deposit, the remaining balance can be divided into monthly installments leading up to the retreat.

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